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BAHAMA HEARING CLINIC RESOURCES

Tinnitus

Tinnitus is the perception of sound when no external sound is present. Often described as a ringing, buzzing, hissing, or clicking in the ears, tinnitus can vary in pitch and intensity. For some, it may be a mild background noise, while for others, it can be a loud, disruptive sound that interferes with daily activities. Learn more here.



Common Causes

  • Hearing Loss: Tinnitus is often associated with age-related hearing loss or damage to the auditory system.

  • Noise Exposure: Prolonged exposure to loud sounds (e.g., concerts, construction work, or listening to loud music through headphones) can damage the inner ear, leading to tinnitus.

  • Ear Infections or Blockages: Earwax buildup, fluid in the ear, or infections can create pressure and cause tinnitus symptoms.

  • Medications: Certain medications, such as high doses of aspirin, antibiotics, or chemotherapy drugs, can have tinnitus as a side effect.

  • Other Health Conditions: Tinnitus can also be linked to conditions such as high blood pressure, cardiovascular disease, or even stress and anxiety.



How is it managed?

While there is currently no cure for tinnitus, several strategies can help manage and reduce its impact:

  • Sound Therapy: Introducing background noise, such as white noise or calming sounds, can help mask tinnitus and make it less noticeable.

  • Hearing Aids: For individuals with hearing loss, hearing aids can improve overall hearing and reduce the perception of tinnitus.

  • Cognitive Behavioral Therapy (CBT): CBT and other forms of counseling can help manage the emotional response to tinnitus, reducing stress and improving quality of life.

  • Tinnitus Retraining Therapy (TRT): This combines sound therapy and counseling to help the brain adapt to and ignore the tinnitus sounds.




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